Science & Soul
This work is my soul’s calling. I am here to help women remember who they are—beyond the fatigue, the symptoms, the confusion, and the stories they’ve been told about their bodies. I believe every woman deserves to feel vibrant, powerful, and deeply connected to herself.
My mission is to bridge the gap between science and soul, between knowledge and deep inner wisdom. I don’t just hand out protocols—I guide women back to their own intuition, to a place where they can trust their bodies again. Through nutrition, herbal medicine, nervous system healing, and subconscious reprogramming, I help women break free from cycles of imbalance and step into a life where they thrive.
I care because I’ve been there. I know what it feels like to search for answers, to be dismissed, to feel like your body is betraying you. I also know the power that comes from taking your health—and your life—into your own hands. This isn’t just about feeling better. It’s about reclaiming your energy, your power, and your joy. It’s about creating a ripple effect that extends beyond your own healing—because when women rise, everything changes.
“Working with Lara Holland has been nothing short of life-changing. After struggling with my health for years, I felt like I had tried everything but never quite found the answers I was looking for—until I started working with Lara. From our very first session, she took the time to listen deeply to my concerns, and her holistic approach to healing immediately made me feel understood and supported.
What sets Lara apart is her incredible expertise combined with her genuine compassion. She helped me understand the root causes of my health challenges, providing me with personalized guidance, tools, and practical strategies that empowered me to take control of my own healing process. Whether it was addressing hormonal imbalances, stress management, or nutrition, she was always thorough and insightful in her recommendations.
Through her guidance, I've experienced remarkable improvements in my energy levels, emotional well-being, and overall health. I feel stronger, more balanced, and more in tune with my body than I ever have. Lara truly helped me navigate a journey of healing, and I am forever grateful for her support, expertise, and encouragement along the way. I can’t recommend her highly enough for any woman looking to improve her health, find balance, and experience true wellness. She is a gifted practitioner and a wonderful guide for anyone on a healing journey.”